Yoga Classes and Workshops


 Michele White                 Yoga                 THAI HEALING                      REIKI

      Yoga Schedule         

 

         CLASS SCHEDULE


Monday

12:00 pm – 12:45 pm
           playful practice  mixed level


Tuesday
6:30 pm – 7:45 pm

gentle stretch/beginners


Wednesday
12:00 pm – 12:45 pm
            playful practice   
mixed level


Thursday                           4:15-5:30                                  chair yoga  

6:30 pm – 7:45 pm      intermediate


Friday
12:00 pm – 12:45 pm
            playful practice
   mixed level


 Yoga Workshops 

Coming soon. Planning for the New Year. Workshops in the Yamas and Niyamas, Yoga foundations; fine tuning the pose, kids yoga games, restorative yoga and more......

 

If any of these topics interest you, feel free to e-mail and let me know to keep you in the loop.

yogallery@yahoo.com